Before you reach for a bottle of Gatorade, you might want to drink some water instead. Sports drinks are best for hydration ...

Kirkland brand products have earned a lot of fans, and one particular beverage beats all of the competition at Costco and ...

How much water did you drink today? Did you struggle to get through a glass, or did you carry around a Stanley cup all day ...

Your brain is 75% water, and dehydration can impair cognitive function. Drinking water first thing in the morning helps ...

Gatorade released Hydration Boosters, an electrolyte drink mix line with a “heavier lifestyle lean” than its sports-focused ...

Sometimes, a glass of crisp sparkling water is the best way to cool down a hot day, or simply step up your hydration. Plus, ...

Read this article to learn about supporting palliative care patients and their families with eating and drinking concerns.

Electrolytes are key to hydration ... abound for boosting electrolytes, such as drinks, powders, and salty snacks like rice crackers. The best type comes down to personal preference.

The modern lifestyle demands products that blend functionality with style, and when it comes to staying hydrated, the 40oz ...

investigate the world of sports drinks. While water is generally considered to be the best hydration, you may want to call in the big guns after lengthy exercise or long-distance running ...