“Certified cycling coaches will help new riders set up their ... says Kopach, but padded bike shorts can help. This is one of ...

“Although scheduled group rides might not be included in the training plan, the real-time practice of riding in a pack, ...

The Level 2 Award in Coaching Cycling is aimed at Level 1 qualified coaches who have ... If there is no course available nearby, please complete our short form to express interest. This will help us ...

We make improving your pedal stroke a little easier with these tips. Small tweaks can make big improvements in your cycling ...

JOHNSON’S SCHEDULE continues next weekend at a World Cup event in Lake Placid, N.Y., followed by a season-ending trip to a ...

iFit isn’t the only brand with their eye on AI. As we shared in our 2024 trend report, there are many advances being made with AI that are changing the face of fitness. Other brands with AI capability ...

As a general rule, Perry, who is also an elite cycling coach, says you should also aim ... Perry recommends wearing a pair of cycling shorts — with a padded section called a chamois — and ...

Samsung's Galaxy Ring has a lot of benefits like a long battery life, hardly any distractions and it's comfortable to wear.

The Skyridge mountain biking team has made a solid start in Region 5 competition this season, including a first-ever victory ...