Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

Aspen wears shorts and a shirt with the farm’s logo—a pig riding ... “Our brains are lying to us most of the time,” says the ...

Coach, rider ... relaxed but powerful posture on the bike. Tips for improving your form: - Stay seated on most climbs: While standing can be useful for short, steep sections, staying seated ...

Sindile Mavundla is an official evangelist for cycling in Khayelitsha, the township where he grew up, and the whole of Cape ...

Cycling and running share a common appeal – the call of the open road and the thrill of personal achievement. But whether you ...

Preston Smith said he requested a trade and wanted to go back to the 3-4 defense before the Packers dealt him to the Steelers ...

# ROY Colebrook was returned as president of the Bahamas Cycling Federation during the elections on Saturday at the office of the Bahamas Olympic Committee (BOC).

Researchers found that an extra five minutes of exercise which raises the heart rate, such as stair climbing, running or ...

The event piqued his interest, and a short while later, he bought his own bike and learned how to ride ... with is something that's pretty special," said Rockland High soccer coach Dan Kimball. On the ...