Lady Gaga is set to appear in Netflix’s Wednesday in its forthcoming second season. The Oscar and Grammy winner will have a role in the Netflix hit, which is in production in Ireland. Details on ...

There’s no need to stress because we have you covered. If you’re over 50, we’re here with a trainer's essential chair yoga ...

Wrapping up your day with yoga is a fantastic way to unwind, melt away stress, and boost your sleep quality. Find out how to ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires daily yoga ...

It was so real, so painful,” Leah Stuffcliffe, yoga instructor and owner of Soul Studio in Fort ... from the singing bowls and most felt more relaxed after just the 2 or 3-minute demonstration. But ...

Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.

I’ve been studying yoga for years, but a recent class was more memorable than most. Somewhere between a Chaturanga and a ...

Sacramento State Hornets at Northern Arizona Lumberjacks Women's Volleyball — 12:00 pm to 4:00 pm. Rolle Activity Center, 304 ...

Diwali is a joyous occasion – the perfect time to spend quality moments with loved ones. And often, quality time means indulging in delicious food, especially during the festive season. However, all ...

An Australian yoga instructor has recalled his horror after a masked man broke into his Bali resort home while he slept in a ...

Shobhana Tiwari, 71, says yoga restored mobility in her arthritic knees after years of inactivity.Yoga was a write-off after my family and I moved to the UK from India in 1988. After I became a mum ...