Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Now that the Nutrition Facts panel on packaged foods requires producers to ... Sugar now comes in many guises, some of which, ...

She completed her Bachelor's in Nutrition & Dietetics at NYU and ... Another popular natural sweetener, maple syrup, has claimed its place atop many pancakes. If you're cutting back on sugar ...

According to the official logline, the show “follows Ruth Landry (Margo Martindale), a tough, middle-aged maple syrup farmer who turns to crime when the bureaucratic authorities threaten to take ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...