Producer and former Model Coordinator Nikki Strickler hosted Denver Fashion Week’s seasonal model workshop for emerging ...
From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...
f you’re in a funk and seeking to get out of it, getting off the couch and into your body can give you the boost that you ...
There are certain yoga postures that look simple yet have varying health benefits if practiced regularly. One of them ...
More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...
Additionally, it delves into various yoga poses such as Sukhasana, Dandasana, Vajrasana, and Paschimottanasana, which can ...
Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...
Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...
Will lines at the polls pose a simple nuisance or an election-defining problem? It hinges on how long voters take in the ...
This seated stretch targets the entire back of the body, from the lower spine to the hamstrings, enhancing flexibility. This ...
With Halloween just behind us and Thanksgiving coming up in a couple of weeks, it might be easy to forget that November is Lung Cancer Awareness Month. We hope you will not. Lung cancer, according to ...
When in Vegas, why not find some relaxation with a puppy yoga class or spa treatment. Virgin Hotels is the place to be to ...