Headstand or Sirsasana is a difficult yoga pose to master. But, Malaika Arora makes it look all too easy. Find out about some ...

Deepika Padukone is a fitness icon. She practices yoga regularly. Deepika performs asanas like Puppy Pose, Balasana, and ...

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

TURIN, Italy — His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires ...

Shilpa Shetty And Her Daughter Samiksha Are "Burning The Diwali Calories" With A Mother-Daughter Yoga Session The single-leg ...

Malaika Arora shared a post, motivating her fans and followers to start their week right. In the video, Malaika was seen ...

At the heart of many wellness plans is an exercise regimen. As Body & Brain Yoga Tai Chi explains, there are a number of ...

Living in a polluted city can make every breath a challenge. This article provides tips on strengthening your lungs and ...

Vital Climbing Gym has opened its first location in Lower Manhattan at mixed-use development Essex Crossing. The climbing gym ...

Headspace is a wellness brand that promotes mindfulness, stress relief, and better sleep through short mental exercises designed to boost calm and reduce anxiety. The brand's Meta Quest app achieves ...

Meditation, yoga, or a simple walk in nature can work wonders ... It’s an excellent day to start a new fitness regimen or ...

Whether your giftee is in need of a fresh pair of sneakers or cozy workout wear, we’ve rounded up some of the most ...