If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

At 2.1kg it’s completely manageable to carry if you tend to take your yoga mat to the gym though you’ll have to buy a ...

At 2.1kg it’s completely manageable to carry if you tend to take your yoga mat to the gym though you’ll have to buy a separate bag or straps. I also love the design – the mandala in the ...

The name says it all. It’s doing yoga in very hot and humid conditions. Hot yoga can be intense and challenging. It’s always sweaty. But if you can stand the heat, you may be more flexible ...

Yoga may offer potential benefits, including improved mental health, self-esteem, and blood circulation. Some people may find that these effects benefit sexual health and function. Yoga is an ...

“Yoga blocks are for everyone and anyone ... these Gaiam foam blocks are available in plenty of fun colours, some with a mandala print. They’re made from a durable foam that is non-slip ...

Join us for a relaxing evening of yoga at the British Museum. Surrounded by objects from the ancient world, you'll be guided through an invigorating vinyasa yoga practice. Weaving elements of yoga ...

Throughout her career as a yoga teacher, Seane Corn has been used to hearing students and colleagues rail against mainstream medicine. She even shares some of their concerns. But when the ...

Shadow yoga is an advanced form of yoga that requires guidance from a certified instructor. You need to master the three preludes -- Balakrama, Chaya Yoddha Sancalanam, and Karttikeya Mandala -- ...