Diabetes is a lifestyle disease that has no cure. On this World Diabetes Day, India's top diabetologist, Dr Rajiv Kovil, ...

There are many benefits of lemon balm when it comes to skincare. It helps to reduce pores, treat acne as well as delay ageing ...

Team Health Shots recommends products only after thorough research and analysis of user ratings and reviews on Amazon and ...

Do you want to sleep like a baby? Eat these foods right before bed. These 7 foods can help to relax both your body and mind and regulate your sleep cycle. Rich in calcium and tryptophan (an amino acid ...

A social media ban for kids under the age of 16 years has been proposed by the Australian Prime Minister. Know the negative effects of these platforms on your child. Social media apps such as ...

Raw honey offers a powerful defense against winter woes. Know its benefits for immunity and how it helps boost your energy.

Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...

Anaya Bangar, now known as the daughter of ex-cricketer Sanjay Banagar, has recently opened up about hormonal replacement ...

Pneumonia in the elderly can quickly become serious and deadly. On World Pneumonia Day, know the symptoms of this infection ...

Caffeine helps you feel alert and energetic, but high intake can lead to jitters, an upset stomach, and even high blood ...

Biphasic sleep is a sleep pattern that involves two distinct sleep periods within a 24-hour cycle. Here is how this can help ...

Strengthen and tone your arms to perform daily activities with ease. All you have to do is incorporate these arm exercises ...